Thanks for visiting!VIP Women's Dance is located at 2449 S. Third Street Jacksonville Beach, FL 32250
(We are upstairs in the Casa Maria plaza directly across the street from Starbucks and Bonefish Grill)
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Workshops
with
Marlo Fisken
June 15th 2013 - VIP Jax Beach
Marlo, the 2010 American Pole Fitness Champion, and 2011 Aerial Pole International Champion, has 23 years of dance training, and is a Wilhelmina Fitness model. Her credits include commercials for Nike, L'oreal, and Sobe Adreniline Rush. She has performed with artists such as Diddy, Nelly, Pharell, Kid Rock, Wyclef Jean and Fabulous on MTV and VH1. For the past 10 years, Marlo has been leading group exercise classes for major health clubs and presenting at fitness conventions
Please click here to see a recent performance:
***********************************************May 9 - 13, have your measurements taken for the 60 day weigh-in.
For completing your second month & checking in this weekend you will receive a raffle ticket for a chance to win a jewelry set for Noah's Gifts and Accessories!
This is a great time to have a consultation with our instructors.
Let us help you meet and maintain your goals!
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What type of women come to classes?
EVERYONE! Mothers, daughters, grandmothers!, professionals, college students, and others interested in a fun, sexy workout. Some are interested in just learning some sultry floor moves, pole dancing and spins, others are interested in learning advanced pole acrobatics to challenge themselves in new ways, and most are interested in a sexy combination. In any case, be prepared to undergo an amazing metamorphosis! Watch your self-confidence and strength grow as you re-discover your power and natural beauty. Our classes have a supportive and friendly atmosphere where everyone is welcome no matter what your age, shape or size.
What should I wear?
You should wear comfortable but fitted workout clothing. For all pole classes, we recommend you wear shorts and a tank top/t-shirt. You can also wear leggings or yoga pants, understanding that bare legs will grip the pole better (required for most tricks, spins and other moves). Footwear for the first class and all warm-up activities will be barefoot, and we will then gradually move into heels (great styles and selection available for purchase in our studio). There is no nudity. As you come more, you will notice a transformation happen as you gain confidence and get comfortable in the studio, the clothes get tighter, smaller and sexier! Ask the other students how they started!
For Parties it's your choice, we recommend to dress sexy... you're pole dancing!
PLEASE do NOT use lotion or oils on your hands or legs the day of class. Also, it is best if you NOT wear any rings, bracelets or watches. PLEASE be dressed appropriately coming to and from classes - as if you were going to the grocery store, the bank or Starbucks.
We hope to see you soon! Check back later for new updates to our website. There's much more to come!
